I went through some swimming instruction today and . . . well, I'm a long way off from being able to get through the 400 meters. I'm confident I can get where I need to be, but today's session provided some insight into the type of work I still have to do.
Tomorrow is a workout day but with a twist. I'm playing indoor soccer, and it will complement the speed workout I did yesterday at the track. The threat of rain here the last two days (actually, it poured yesterday) has kept me off the road.
Today's a quiet day, not a lot to report. I'm down to 178 lbs and felt very strong throughout the sprint workout yesterday. I want to get all of my chores done tonight so I can get to bed early. I still need to get more rest.
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